Corona Virus: How do I make sure my loved ones are safe?
I don’t want to say the same thing that you are all reading from multiple sources such as WhatsApp, Facebook. YouTube, videos, audios, etc. But what I do want to talk about is how can you be careful from bringing the invisible known DEMON / MONSTER without your knowledge to your loved ones at home.
- Designate ONLY one person to ever go out for ANYTHING! (essentials) #StayHome
- Remember: This Virus can stay for a long time on surfaces, including your cloths which ‘May’ have plastic and steel (Zippers, buttons, etc.) and on Cloths itself (maybe a day or so).
The designated person should change his cloths (preferably throw them in the washer, or Soak them in a Soap* water bucket, Why soap? Will talk about it in a bit)
| Life span of Corona Virus on surfaces |
- If you DO NOT have an option to wash/soak, as soon as you come in. Designate a place where you can “isolate” your cloths and everything you wore, for a few days where no one ever go near to. Hang it there for a few days (4-5 to be sure based on above chart) and DO NOT TOUCH them. Quarantine it
- Take shower: Use Soap* that lasts at least 20 sec or more in every place. Especially Hands, fingernails, under nails, back of hand, Face, Hair, Eyebrows, Mustache, Beard etc.
- Kids: They can be going out to play with others in the neighborhood. Avoid them if possible. Because, while they are strong enough to fight the virus (than you or old people at home) they could still be carrier bringing it inside. If they must, follow the same process as if you are coming from outside.
- Encourage home-members and yourself to eat Healthy! Important. You can be stuck at home and tempted to eat all those oily snacks or chocolates. Remember you are not ‘Burning’. While this feels good to have fun time eating with family, think of long-term consequences.
- Use TV to make use of Exercises. Such as “Just-Dance” for example, is on YouTube, that gives tons of entertainment for everyone in family. Group Dance, make fun, easily could kill an hour twice a day while helping you burn that calories.
- Balance your food intake. Watch Carb, Protein and Fiber of items you are having your family consume.
- Ration your food. You never know how long this last. If you end up not needing it, you can always Donate it for the needy ones POST apocalypse.
- Why Soap? https://www.youtube.com/watch?v=-LKVUarhtvE
Hope this helps someone.
